Magnesium is such an important element needed by our bodies. As a co factor to over 600 reactions needed to help with cellular formation, this mineral is always used by our bodies and requires regular replenishment. Magnesium plays such a big role in homeostasis throughout our day that regular foot or bath soaks are recommended three times per week.
Here are just a few of the benefits that magnesium can help with:
- Helps to reduce symptoms of anxiety and depression
- Helps to reduce inflammation markers in the body
- Helps to calm mood
- Helps activate Vitamin D
- Improves heart health
- Gives you restful sleep
- Helps to stimulate brain function and nerve impulse control
- Helps to stabilize blood sugar levels
- Increased stress causes the body to burn through magnesium, so it needs to be replenished.
- Helps to regulate calcium, potassium and sodium within our cells.
Our magnesium packs come in 1 kilogram sachets ready for you. Store in a cool dark place.
Ingredient: Magnesium Chloride Flakes